Find Your Chakra and Start Your Healing: Take Our Quiz

Your past experiences- whether big events or everyday stress- have an impact on how you show up in the world. But it doesn’t have to define you. If you’re feeling disconnected, stuck, or just a bit off balance, it may be time to explore your energy centers, or chakras. 

Our 7-week trauma-informed yoga program Activate You is here to help you reconnect, heal, and rediscover your power. Over 7 weeks, Jaclyn Paradise, a Certified Trauma Professional (CTP) and 200-hour Registered Yoga Teacher (RYT), will guide you through a safe and nurturing space, focusing on different chakras to unlock your potential and release what’s holding you back. 

Not sure which chakra needs attention? Take this quick quiz to find out which area of your life could use a little extra focus- and how our program can help you heal and grow.

Our Activate You yoga series helps you reconnect with yourself on a deeper level, healing and balancing each chakra to bring you back to a place of peace and wholeness. Whether you’re looking to focus on one chakra or explore multiple areas of healing, our program is flexible to meet your needs. 

Join us for one session to focus on the chakra that resonates most with you- or sign up for multiple sessions to work on different areas of your life. Each week is a new opportunity for healing and growth, so you can choose what feels right for you at your own pace. 

Sign up today and take the first step towards understanding, healing, and growing with yourself.

When?: Every Wednesday at 8p

Where?: The comfort of your own home

Who?: Open to all levels

What's included?: Intention setting, Gentle Vinyasa Flow, & Meditation

I've got my Mat ready