Top 5 Holistic Dietitians in New York We Trust

Why Therapy and Nutrition Go Hand-in-Hand

At Authentically Living Psych, our work is rooted in helping clients reconnect to meaning, embodiment, and autonomy. And one of the most powerful, and often overlooked, pathways to healing is through the relationship we have with food.

Whether you're working through trauma, struggling with a harsh inner critic, navigating medical complexity, or simply trying to feel more at home in your body, collaborative care between a therapist and a trauma-informed dietitian can create deeper, more sustainable change. Food isn't just fuel, it’s memory, survival, identity, and culture. Our relationships with eating, appetite, and body image often carry existential weight: they reflect how we’ve learned to relate to ourselves, how we self-soothe, how we seek control, and how we carry pain.

That’s why we refer to a trusted network of anti-diet dietitians, body-neutral dietitians, and HAES-aligned providers who can support our clients in building a more compassionate relationship with food. These are professionals who understand the complexity of chronic illness, disordered eating, neurodivergence, and the emotional layers beneath surface-level symptoms.

They don’t just talk about what you eat, they help you explore why eating feels hard, how your body has been treated by others (and yourself), and what nourishment can look like on your own terms.

Top 5 Holistic Dietitians in New York

1. LK Nutrition – Brooklyn, NY

LK Nutrition is a weight-inclusive group practice of registered dietitians who specialize in eating disorders, disordered eating, and chronic medical conditions. Their team provides trauma-informed, HAES®-aligned nutrition counseling for clients across the lifespan, including those navigating PCOS, diabetes, digestive issues, and ADHD. Their relational and intersectional approach centers body trust, autonomy, and collaborative care. Whether you're in recovery from an eating disorder or managing long-term health conditions, LK offers nuanced, attuned support rooted in social justice.

2. Ashley Beale, MS, RDN, CDN – New York, NY

Ashley Beale is a registered dietitian specializing in the intersection of chronic illness, trauma, and disordered eating. She often works with diabetes and chronic conditions, GLP1 side effects, child and family nutrition, body image and eating disorders, and those who’ve felt dismissed by traditional healthcare. Ashley brings a deeply validating, affirming presence to her sessions, blending clinical expertise with lived understanding. Her practice is anti-diet, weight-neutral, and LGBTQIA+ inclusive, offering virtual nutrition counseling for clients throughout New York. Her goal is to empower clients to cultivate a positive relationship with food and body, free from shame or guilt.

3. Nourished Roots Nutrition (Isabelle, RDN) – NYC

Isabelle (she/her) is a neurodivergent-affirming, trauma-informed dietitian whose work centers queer, fat, neurodivergent, and BIPOC communities. Through Nourished Roots Nutrition, she supports clients navigating eating disorders, ARFID, sensory processing challenges, and identity-related body image struggles. Her practice integrates somatic work, mindfulness, and intuitive eating principles with an affirming lens. Isabelle also offers ADHD-informed nutrition coaching and inclusive group programs, helping clients build sustainable nourishment routines that honor their lived experience.

4. Jasmine Hormati, MS, RD – New York, NY

Jasmine Hormati is a certified intuitive eating counselor and eating disorder dietitian who brings warmth, humor, and depth to her work with clients. Jasmine supports individuals recovering from diet culture, body distrust, and disordered eating, particularly those in LGBTQ+, BIPOC, and creative communities. She emphasizes embodiment, curiosity, and pleasure in food, offering a counter-narrative to rigid wellness culture. Jasmine practices virtually and brings a strong social justice lens to her one-on-one and group nutrition sessions.

5. Lauren Newman, MPH, RD, CDN – Brooklyn, NY

Lauren Newman is a weight-inclusive dietitian specializing in chronic illness, disordered eating, and medical trauma recovery. With a background in public health and extensive experience in GI disorders, POTS, EDS, and autoimmune conditions, Lauren helps clients reconnect to their bodies and their nourishment without shame or rigidity. She works through a trauma-informed, feminist lens, often collaborating with therapists and other providers to support clients with complex health histories. Based in NYC, she offers virtual services throughout New York and beyond.

The Existential Importance of Nourishment

Food, Feelings, and Finding Meaning

In existential therapy, we often explore the "givens" of life: freedom, death, isolation, and meaning. But there’s a quieter “given” we work with every day: the body. And for many people, the body is where pain, shame, and survival have lived the longest.

Working with a holistic dietitian in New York who understands trauma, identity, and neurodivergence can offer a new way forward. Together, you and your therapist can explore the stories you’ve inherited about food and worth. And alongside that, your dietitian can support the practical, lived experience of reclaiming your relationship with eating, from managing symptoms of chronic illness to rebuilding trust in your hunger.

In this way, therapy and nutrition counseling become a partnership: one tending to the soul, the other tending to the body, and both deeply invested in your healing.

Looking for a Trauma-Informed Dietitian in NYC?

If you or your clients are seeking a nutritionist for chronic illness and disordered eating, a weight-neutral dietitian near you, or someone who understands eating and body image through an existential lens, these are the professionals we trust.

And if you're not sure where to start? Reach out to us for a personalized referral. We're here to support the full picture of healing, body, mind, and meaning.