Our therapists bring deep grounding in Hebrew studies, Jewish philosophy, and wisdom traditions to her therapeutic work. Whether you're Orthodox, Conservative, Reform, secular, or somewhere in between, we understand that Jewish identity isn't monolithic. We respect your level of observance, your relationship with tradition, and the unique ways your Jewish experience shapes your worldview and daily life.

Our therapeutic philosophy honors the rich tradition of Jewish wisdom while also embracing contemporary methods for supporting mental wellness. We understand the questions that arise when tradition meets personal growth, when family expectations bump against individual needs, and when ancient teachings encounter modern struggles. Therapy becomes a space where you can explore these intersections freely, honoring both your heritage and your evolving self without having to choose between them.

We’re here to be a companion as you move through the full spectrum of human experience—from existential anxiety and identity exploration to grief, trauma recovery, and relationship navigation. Our practice embraces those questioning their purpose, wrestling with family dynamics, processing life transitions, and seeking authentic ways to live in alignment with their values. We particularly understand the unique experiences of trauma, caregivers, neurodivergent individuals, artists, and individuals with disabilities or chronic conditions.

Therapy with us unfolds as a collaborative journey of meaning-making and self-discovery. You can expect deep listening, philosophical exploration, and a space where your questions are honored as sacred. Rather than quick fixes, we engage in the slow, transformative work of embracing all parts of your authentic self.

When it comes to therapy for Jewish folks specifically, we’re committed to offering a space where you can breathe freely about what it’s really like to be Jewish right now. Expect deep listening and resonance as you sort through complex, layered feelings about existing in a world that doesn’t always make it feel safe to be you. We create space for both the immediate—everyday microaggressions, family dynamics, the beautiful parts of your heritage—and the existential questions about tradition, assimilation, and what Jewish identity means in your own life.

Our approach resonates most with curious souls who aren't afraid to explore life's bigger questions, individuals who value depth over surface-level solutions, and those seeking a holistic approach to their path toward personal growth. If you’re drawn to philosophical exploration, integration of the mind-body-spirit connection, and want a therapist who has a deep understanding of Jewish culture and lived experience, we may be a match.

Start your journey with a free consultation. This initial conversation offers a chance for you to share what’s on your heart and discover whether our approach feels aligned with your needs. You’ll be able to ask any questions you may have and ensure we’re a match before committing to the process. If you choose to move forward, the next step is scheduling your first appointment.