Therapy for exploring life's big questions.
Working through life changes & traumas, low self-confidence, & loneliness, so you can lead a life that is connected & meaningful.
Well you've come to the right place! We provide therapy services to adolescents, and both young and mature adults struggling with relationships, low self-esteem, existential anxiety, lack of purpose & meaning, and grief. Our approach to therapy services are philosophical and holistic, relational and client-centered, culturally sensitive, and trauma informed.
For Clients, Trainees, & Supervisees
Authentically Living Psychological Services, PLLC offers a variety of mental health services including individual, group, couples, and family therapy services. We also offer educational courses and wellness products for those interested in supplemental materials or for those shy to the therapy process.
For trainees and professionals, we offer individualized supervision and consultation services.
“Not sure how to describe it, but I finally learned who I am. Through many sessions, I was able to get a real glimpse of my self-destructive patterns, and figure out steps to achieve what I want in life. I understood what was holding me back, and what I did to self-sabotage. The biggest takeaways were two: how to effectively confront people about what it is that is bothering me, and being able to put myself first without feeling guilty about it.”